How to Enhance Low Cheekbones Effectively? (2024)

Korean Girl with the low cheekbone

Have you ever tried highlighting your cheekbones with a blush? Highlighting cheekbones is a significant part of the makeup process because it makes us look more beautiful. 

Cheekbones are a prominent feature of the face and can significantly impact our overall appearance. High cheekbones are often sought after as they are associated with beauty and youthfulness. However, low cheekbones can also be a unique and attractive feature. In this post, we will discuss what low cheekbones are, provide low cheekbones example, and explore ways to enhance them.

What are Low Cheekbones?

Cheekbones are the bones that form the upper part of the face, under the eyes and next to the nose. Low cheekbones are those that sit lower on the face than high cheekbones, resulting in a less prominent and more rounded facial contour. Low cheekbones can be due to genetics or aging, but they are not necessarily bad. They can create a softer and more feminine appearance; in some cases, they can even be a distinguishing feature that adds character to a person’s face.

Causes of Low Cheekbones

Several factors can contribute to low cheekbones, including genetics, aging, and lifestyle choices.

1. Genetics

It is often said that people look similar to their parents because several facial features are genetically similar. Genetics play a significant role in determining the shape of our faces, including the placement of our cheekbones. Some people are simply born with lower cheekbones than others, which is often due to their genetic makeup.

2. Aging

Ageing has an impact on pur facial features and appearance. Our faces lose volume as we age, and our skin starts to sag. This can cause our cheekbones to appear less prominent, and the overall shape of our face to change.

3. Lifestyle Choices

Do you know that unhealthy lifestyle choices can impact your appearance apart from your health? Certain lifestyle choices, such as smoking, can cause the skin to lose elasticity, resulting in a less defined face shape. A lack of exercise or poor diet can also contribute to a less defined face shape.

Examples of Low Cheekbones

1. Celebrities with Low Cheekbones

Several celebrities have low cheekbones, including Selena Gomez, Emma Watson, and Bella Hadid. However, despite having low cheekbones, they are considered some of the most beautiful women in the world. This shows that low cheekbones do not necessarily mean a person is less attractive.

2. Low Cheekbones in Men

Low cheekbones are not just limited to women; men can also have low cheekbones. For example, actor Johnny Depp is known for his low cheekbones, which give him a distinct and unique look.

3. Low Cheekbones in Different Races

Low cheekbones can also vary among different races. For example, people of Asian descent tend to have flatter cheekbones than those of European descent. This just goes to show that low cheekbones are not just limited to one particular race.

How to Enhance Low Cheekbones

If you have low cheekbones and want to enhance them, there are several ways. Here are some methods that can help:

  1. Contouring – This makeup technique uses darker shades to create the illusion of higher cheekbones. Using a contouring brush and a contour powder, you can create shadows on the lower part of your cheekbones to make them appear higher.
  2. Facial exercises – Several facial exercises can help to lift and tone the cheek area, making low cheekbones appear higher. One such exercise is to inflate your cheeks with air, hold for a few seconds, and release. Repeat this several times a day to see results.
  3. Dermal fillers – If you want a more permanent solution, dermal fillers can add volume to the cheek area and create the appearance of higher cheekbones. This non-surgical procedure involves injecting a filler substance into the cheeks to add volume and lift.
  4. Hairstyles – Certain hairstyles can also help to enhance low cheekbones. For example, a side-parted bob can create the illusion of higher cheekbones by drawing attention to the cheek area.
  5. Fashion and accessories – Wearing clothing and accessories that draw attention to the face, such as statement earrings or a bold lipstick, can also help to enhance low cheekbones and create a more balanced appearance.

Facial Exercises

Facial exercises have become increasingly popular in recent years to naturally tone and strengthen the facial muscles. While there is some debate among experts as to the effectiveness of facial exercises, many people report seeing positive results from regular practice.

One of the most common areas targeted by facial exercises is the cheekbones. Specifically, exercises that focus on lifting and toning the cheeks can help to create a more defined and sculpted look.

Here are some examples of facial exercises that may be helpful for those with low cheekbones:

1. Cheek Lift

The cheek lift is a simple exercise that can help to tone the muscles in the cheeks and lift the cheekbones. Here’s how to do it:

  • Take a deep breath in and puff out your cheeks.
  • Hold the breath for a few seconds and then slowly release.
  • Repeat this exercise 10 times.

2. Fish Face

The fish face is another effective exercise that can help strengthen the cheeks’ muscles and define the cheekbones. Here’s how to do it:

  • Suck in your cheeks and lips to create a fish face.
  • Hold this position for 5-10 seconds.
  • Relax and repeat this exercise 10 times.

3. Smile and Pout

The smile and pout exercise is more advanced, but it can be very effective for toning and lifting the cheeks. Here’s how to do it:

  • Smile as wide as you can and hold the position for 5-10 seconds.
  • Next, pout your lips and hold for 5-10 seconds.
  • Repeat this exercise 10 times.

It’s important to note that facial exercises should be done consistently and over some time to see results. It’s also important to remember not to overdo it, as over-exercising the facial muscles can cause strain and potentially lead to wrinkles.

In addition to facial exercises, other natural methods may help to improve the appearance of low cheekbones. These include facial massage, facial cupping, and facial gua sha. It’s always best to consult a trained professional before trying new facial techniques or exercises.


Low cheekbones are not necessarily a bad thing and can actually be a unique and attractive feature. If you want to enhance your low cheekbones, there are several methods you can try, including contouring, facial exercises, dermal fillers, hairstyles, and fashion and accessories. Remember, the most important thing is to embrace and love your unique features, whatever they may be.


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